Dhyana – Spirituality

Raj Yoga / Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 5. Dhyana & Samadhi

1 Oct, 25

What most people call “meditation” today is just relaxation, concentration,…

Raj Yoga / Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 4. Pratyahara & Dharana

6 Aug, 25

What is Pratyahara? Pratyahara simply means: Pulling the senses back…

Raj Yoga / Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 3: Asana & Pranayama

16 Jul, 25

What is Pranayama? Many think it means “breathing exercises” —…

राजयोग / अष्टांग योग – पतंजलि के योगसूत्र से शांति, सुख और समृद्धि कैसे पाए – भाग 2: नियम

25 Jun, 25

पुराने समय में स्वाध्याय का मतलब सिर्फ़ खुद की आदतें…

Raj Yoga/Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 2. Niyama

11 Jun, 25

Accept Imperfection: Your job isn’t perfect. Your spouse isn’t perfect.…

Raj Yoga/Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 1. Yama

20 May, 25

I’ve been meditating for five, six, or even more years,…

क्रोध या गुस्सा कैसे दूर करें? भाग – २

12 Jun, 24

वास्तव में, जब आप एक अच्छे कारण के लिए थोड़ा…

How can I control anger? Part – 2

31 May, 24

In fact, when you feel slightly angry for a good…

What are the health benefits of Meditation?

12 Aug, 23

Regular meditation can enhance overall mental well-being.

मेडिटेशन क्या है?

4 Aug, 23

अगर आप इसमें माहिर हो जाते हैं, तो जब आप…