Patanjali’s Yoga Sutra – Spirituality

Raj Yoga / Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 4. Pratyahara & Dharana

6 Aug, 25

What is Pratyahara? Pratyahara simply means: Pulling the senses back…

Raj Yoga / Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 3: Asana & Pranayama

16 Jul, 25

What is Pranayama? Many think it means “breathing exercises” —…

Raj Yoga/Ashtanga Yoga: Teachings from Patanjali’s Yoga Sutra for Happiness, Peace, and Wealth – Part 2. Niyama

11 Jun, 25

Accept Imperfection: Your job isn’t perfect. Your spouse isn’t perfect.…

রাগ বা ক্রোধ কি করে সংবরণ করবো? ভাগ – ২

27 May, 24

কোন ভাল কারণের জন্যেও তুমি যখন একটুখানি রাগ কর, তোমার…